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18

The Gut Reset Live

St Werburghs Community Centre, Horley Road, Bristol, Bristol, BS29Tj


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Details

Date
18 June 2019 - 18 June 2019
Doors Open
11:15
Event Ends
13:15
Age Restriction
18 and over
Dress Code
None
Event Organiser

Description

I'm taking the online 7 Day Gut Reset Programme LIVE. £25 per person. I'm a registered Nutritional Therapist. 

Feeling bloated and a bit sluggish? This workshop is for you if you want to eat a healthy diet, but don't know where to start, or you have heard a bit about the importance of gut health and want to know more from someone you can trust. 

Included in the workshop price you'll get:

  • 2 hour workshop with all the info from my 7 Day online Gut Reset delivered in a face to face talks
  • Handouts with 7 days of tasty recipes (breakfast, lunch and dinner)
  • A supportive closed Facebook group to ask me diet and health questions for 7 days after the workshop
  • Daily Gut Health emails with top tips to support healthy digestion for the week following the talk
  • Lifestyle tips to help you through the week (e.g. sleep, exercise)

I've spent time researching and identifying the simplest ways you can improve your gut health to give you the most improvement in just 7 days. If you want a week's worth of menu planning with tasty recipes that your family will love look no further!

Feedback from previous week's has been brilliant

"The best bit of the programme was seeing my husband's attitude change from "oh god, what's she got me doing now…. I'm going to be going hungry this week" to "wow, that was amazing, when can we eat that again!".  I've now put together a menu plan for the next three weeks, and your recipes feature heavily!"

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