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13 Oct 2024
| Doors open: 2:30 PM
Mini Retreat Afternoon: Relax, Release, and Replenish
Join us for a nourishing mini-retreat to help you relax, release, and reconnect with your inner self. This afternoon of holistic activities will rejuvenate your mind, body, and spirit, creating space for inner peace and self-expression.
Gong Bath Let the soothing vibrations of the gongs wash over you, releasing tension and calming your nervous system. This sound healing session will leave you feeling grounded and deeply relaxed.
Somatic Movement Connect with your body through gentle, guided movement that enhances awareness and eases stored tension. This practice helps you feel more present, alive, and in tune with your physical and emotional self.
Intuitive Interactive Dance Free your spirit through spontaneous, expressive movement. There's no choreography-just you, the music, and your intuitive dance allowing emotions to flow and energy to move.
Tarot Card Gain insight and clarity through a releasing tarot card pull. This reflective exercise offers a unique opportunity to let go of what no longer serves you and embrace new possibilities.
Take time for yourself in this warm, welcoming space. You'll leave feeling lighter, more centered, and aligned.
All are optional, you are welcome to participate in all of them or sit back and be.
Mini Retreat Afternoon: Relax, Release, and Replenish
Join us for a nourishing mini-retreat to help you relax, release, and reconnect with your inner self. This afternoon of holistic activities will rejuvenate your mind, body, and spirit, creating space for inner peace and self-expression.
Gong Bath Let the soothing vibrations of the gongs wash over you, releasing tension and calming your nervous system. This sound healing session will leave you feeling grounded and deeply relaxed.
Somatic Movement Connect with your body through gentle, guided movement that enhances awareness and eases stored tension. This practice helps you feel more present, alive, and in tune with your physical and emotional self.
Intuitive Interactive Dance Free your spirit through spontaneous, expressive movement. There's no choreography-just you, the music, and your intuitive dance allowing emotions to flow and energy to move.
Tarot Card Gain insight and clarity through a releasing tarot card pull. This reflective exercise offers a unique opportunity to let go of what no longer serves you and embrace new possibilities.
Take time for yourself in this warm, welcoming space. You'll leave feeling lighter, more centered, and aligned.
All are optional, you are welcome to participate in all of them or sit back and be.