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26

Port Eliot Festival 2018 - The Healing Field - Larks Haven Aerial Yoga

Port Eliot, St Germans, Saltash, Cornwall, PL12 5BQ


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Details

Date
26 July 2018 - 29 July 2018
Doors Open
14:00
Event Ends
14:00
Age Restriction
None
Dress Code
None
Event Organiser

Description

What better place to try this new magical yoga practice than on the beautiful grounds of Port Eliot...  Suspended from colourful silks under the magical plane tree in the heart of Lark's Haven - its many benefits include, increasing flexibility and strength; healing back problems; improving balance; aiding digestion and improving memory! Aerial Yoga can also help improve develop aspects of everyday life, including building confidence and over coming fears. It allows change in the physical perception and brings out a light playful energy with feelings of the child within. Expect to leave with a smile on your face and a spring in step. 
Included in your aerial yoga lesson:
-1 hour Aerial Yoga tuition
-All necessary equipment
-Experienced and qualified Aerial Yoga instructor 
-A Safe and fun environment 

Aerial Yoga is designed for all ages and abilities with a full range of body movement.  Welcoming adults and children aged 12 and upwards; not suitable for those who have high blood pressure, recent severe muscular or bone injures, or are prone to feeling dizzy or sick when upside down. 
WEAR: Please wear comfortable clothing, layers are good. 
MEET: Under the 'plane tree' in the Well being area, allow 15 minutes before the lesson for arrival. 
BRING: Please bring your booking confirmation sheet,  a yoga mat if you have one, a bottle of water.  :)

TERMS & CONDITIONS:The aerial yoga hammocks are for lessons only.No refunds will be given if the lesson is cancelled due to circumstances outside of our control.  In this eventuality tickets can be exchanged for a gift voucher of £25 towards a 'Nays Yoga-Land Sea Sky' session in Cornwall Valid for 2018.

For more info see www.naysyoga.co.uk or www.facebook.com/naysyoga.  
If you have any queries about the SUP or AERIAL Yoga sessions, contact Nay at Naysyoga@gmail.com

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