25
Jul
Aerial Yoga at ROCK OYSTER 2024
Dinham House Estate, Rock Oyster
25 Jul 2024 - 28 Jul 2024
| Doors open: 9:00 AM
Aerial Yin and Soundbath
In this workshop, you will practice Aerial Yin Yoga and enjoy an immersive Sound Bath whilst still cocooned in your Aerial sling. The combination of the subtle movements of swaying in the hammock combined with the healing sounds and vibrations of the Aerial Sound Bath will have you floating to a blissful place, leaving you feeling calmer and rejuvenated for days to come from a truly unforgettable experience.
Aerial Yoga
Using a combination of traditional yoga poses, pilates and dance with the use of an aerial hammock. It defies gravity and allows you to perform various yoga poses that may be difficult on the ground, but easier in mid-air.
It's fun, acrobatic and its many physical benefits include increasing flexibility, soothing back problems, building strength, improving balance, aiding digestion and can even improve memory!
Sometimes our inner child gets lost in the demands of adulthood. This style of yoga brings the inner child alive as it lifts yoga off the mat and into the air. Guaranteed to leave you with beaming smiles and a spring in your step!
What better place to try this magical yoga practice than at the Great Estate Festival?
Participants must;
- Be 12yrs + for 'Aerial Yoga and Aerial Yin and Soundbath'
- Be 7 yrs- 18 yrs for 'Aerial Yoga Play Teens / Kids'
- Have a full range of body movement
- Sign a booking form including a disclaimer that the participant conducts the activity at their own risk. The guardian of any participant under 18yrs must complete and sign the booking form by way of consent for the minor to participate.
PLEASE NOTE. PARTICIPANTS MUST MEET AT THE BASE 15 MINUTES BEFORE THE CLASS STARTS TO ALLOW ENOUGH TIME TO GET READY AND FILL OUT DISCLAIMERS.
You have been taken to www.theticketsellers.co.uk to complete your purchase
Aerial Yin and Soundbath
In this workshop, you will practice Aerial Yin Yoga and enjoy an immersive Sound Bath whilst still cocooned in your Aerial sling. The combination of the subtle movements of swaying in the hammock combined with the healing sounds and vibrations of the Aerial Sound Bath will have you floating to a blissful place, leaving you feeling calmer and rejuvenated for days to come from a truly unforgettable experience.
Aerial Yoga
Using a combination of traditional yoga poses, pilates and dance with the use of an aerial hammock. It defies gravity and allows you to perform various yoga poses that may be difficult on the ground, but easier in mid-air.
It's fun, acrobatic and its many physical benefits include increasing flexibility, soothing back problems, building strength, improving balance, aiding digestion and can even improve memory!
Sometimes our inner child gets lost in the demands of adulthood. This style of yoga brings the inner child alive as it lifts yoga off the mat and into the air. Guaranteed to leave you with beaming smiles and a spring in your step!
What better place to try this magical yoga practice than at the Great Estate Festival?
Participants must;
- Be 12yrs + for 'Aerial Yoga and Aerial Yin and Soundbath'
- Be 7 yrs- 18 yrs for 'Aerial Yoga Play Teens / Kids'
- Have a full range of body movement
- Sign a booking form including a disclaimer that the participant conducts the activity at their own risk. The guardian of any participant under 18yrs must complete and sign the booking form by way of consent for the minor to participate.
PLEASE NOTE. PARTICIPANTS MUST MEET AT THE BASE 15 MINUTES BEFORE THE CLASS STARTS TO ALLOW ENOUGH TIME TO GET READY AND FILL OUT DISCLAIMERS.
